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Healthy recipes from a registered dietitian and mama of two
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Nutrition
Kids + Motherhood
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Healthy Choices
broccoli stem veggie burgers
Dessert
Peach Frozen Yogurt
Healthy Choices
baby potato salad with dill & chive aioli
12 Favorite Recipes
Crusty Parmesan-Herb Zucchini Bites
Healthy Choices
lentil sweet potato & baby spinach stew
Appetizers
tomatillo enchiladas
Healthy Choices
shallot & spinach crimini mushroom risotto
12 Favorite Recipes
veggie quinoa chocolate chili
Healthy Choices
Butternut Squash Mac & Cheese
Salads & Sides
overnight kale salad
Dessert
gingerbread bars
12 Favorite Recipes
bbq black bean & brown rice burgers
Healthy Choices
the best salmon salad ever
Healthy Choices
creamy spinach artichoke soup
Healthy Choices
butternut squash beef stew
Dessert
sugar & spice walnuts
12 Favorite Recipes
Pumpkin Pie Bran Muffins
Veggie Burgers
best of the best: veggie burger roundup
12 Favorite Recipes
mint pea pesto linguine
Dessert
maple walnut sandwich cookies
Healthy Choices
go green veggie curry
12 Favorite Recipes
oat & plum bars
Main Dishes
coconut bean wild rice burrito
Cocktails
carolina cucumber fizz
12 Favorite Recipes
spinach goatichoke dip
Appetizers
carmelized onion & cabbage flatbread
Appetizers
BBQ Chicken Sweet Potato Skins
Breakfast
Baked Blueberry Oatmeal
12 Favorite Recipes
butternut squash & black bean coconut rice
Asian
rockin’ red curry soup
Dessert
candied orange peel
12 Favorite Recipes
asian coconut cabbage soup
Appetizers
butternut squash quinoa gratin
Healthy Choices
Homemade Cream of Mushroom Soup
Baked Goods
chocolate banana almond butter bread – with sea salt
Cocktails
Pomegranate Champagne Martini
Breakfast
asiago egg muffins
Healthy Choices
sweet mushiago veggie burgers
Healthy Choices
Pasta Noe: Fennel, Pancetta & Greek Yogurt Alfredo Pasta
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