A few kitchen items I’m coveting this year. You can bet these items will be going on my wedding registry!
Holidays
holiday gift guide for the travelista
Good morning from Park City! The hubs-to-be and I packed up our warmest sweaters and ski gear yesterday for a week of skiing and relaxing in Utah. I’ve had a very busy few months finishing grad school and am needing a little R&R – this trip couldn’t have come at a better time! It’s fun
Continue Reading
12 Favorite Recipes
bbq black bean & brown rice burgers
Veggie burger lovers, rejoice. There’s now a veggie burger even your skeptical, beef burger-loving significant other will enjoy. Earlier this week I found myself craving a veggie burger. I blame it on the holidays. There’s an abundance of roasts, savory stews and cheesy sausage dips (my weakness) at every family gathering, luncheon and office potluck.
Continue Reading
Life
elle, mph!
After 3 years of prerequisites, 2 1/2 years of grad school, 3 different internships, insane amounts of studying, a few tears and a lot of laughs, I officially have earned my Master’s of Public Health in Nutrition from UNC! My parents and in-laws-to-be drove long and far to attend my thesis presentation and graduation last
Continue Reading
Healthy Choices
the best salmon salad ever
The title is no joke. I’ve made this recipe three times. The first was a practice run. I always practice when I’m coming up with new recipes. Sometimes they’re a home run, sometimes not. The second time I made this recipe it was perfect and yes, the best salmon salad sandwich I could ever imagine.
Continue Reading
Life
business planning
Good morning from my new home, the coffee shop where I’ve been camped out writing & researching for the past 3 days. This Master’s thesis thing is no joke! As of this morning I have 5, single-spaced pages written, which is slowly starting to look like a private practice dietitian business plan. When it comes
