Healthy recipes from a registered dietitian and mama of two
Happy 2013! I’ve been relaxing here in Seattle the past few days with my friend Kim and her husband Jason. They recently moved to Seattle for their jobs – being on the West Coast for Christmas was the perfect excuse to visit for New Year’s. As we were sitting around the dinner table one evening, Kim and I realized 2012 marked our
I’ll be the first to admit I struggle with salad-eating, especially kale salads. Sure, I’ll pick at them if I’m at a restaurant and they come with a meal, but I for me to completely dig into a salad, it’s got to have certain things: Dark greens – preferably Baby Spring Mix but I’ll settle
If you’re tired of broken gingerbread limbs and burnt gingerbread bottoms but love those sweet and spicy little cookies like I do, I have the perfect cookie for you. These gingerbread bars are a healthier version of the hermit, a cookie my mom used to bake for us every Christmas. I found myself craving them
I really dread the post office this time of year but with a back seat full of gifts needing to be mailed, it had to happen today. I was pleasantly surprised at how few people there were in line! I think my holiday shopping is just about done but I may still pick up one
A few budget-friendly items I’ll be buying for my girlfriends this Christmas – I can’t believe it’s only 1 week away! How are you doing on your shopping so far?
Earlier this week the hubs-to-be whisked me away to Moab, Utah for an overnight at a super cute B&B and a day of hiking at Arches National Park. Little did I know what was in store. The sights were so breathtaking there were even a few nature-inspired