Healthy recipes from a registered dietitian and mama of two
Gosh, girls! Thank you so much for all of your sweet comments, emails and tweets. In order to move on, part of me needed to get what happened last week off my chest. Your kindness and support helped that process immensely. I’m feeling much better about things and my positive outlook has, for the most part,
You’ve probably noticed things have been a little quiet around here lately. It’s rare for more than a few days to pass between posts -I love sharing my eats and exercise, favorite new outfits, latest and greatest recipes and chatting with you guys! The truth is, I had to take some unexpected but much needed time off
For those of you who read the blog, you know a lot’s changed in the past nine months. I replaced Graduate Student with Registered Dietitian on my resume, left my apartment in Chapel Hill for the excitement of San Francisco, landed a job beyond my wildest dreams and ran off to Italy to marry the
When it comes to wedding registries, there’s no doubt in my mind the bride gets the better deal. I was able to outfit my kitchen with new Wusthof knives, Staub coquettes, a Tiffany blue KitchenAid mixer, copper beverage tub, marble pastry board, fancy espresso maker, the list goes on. The hubs, on the other hand, got a
You all know I love my pasta. Like seriously love a bowl of refined carbs. But you know what? After a long day, sometimes it just hits the spot and I’m perfectly okay with that. The only downfall is that pasta alone has little protein or fat and, if we’re talking about the white variety,
As part of the media tour we’re doing in New York City this week, we invited a bunch of health magazine editors to join us for private SoulCycle class on Tuesday night. Talk about combining business with pleasure… and a little bit of pain. Best idea ever! I was a bit skeptical going in, having