To keep me injury-free during my marathon training, my darling friend & personal trainer pal, Jacquelyn of Fitsouffle, put together not one but two awesome strength workouts to help us runners build lower body and core strength––and she’s here today to share them with you!
Breakfast
Red Cabbage Smoothie
You guys. This smoothie. My mind is blown. I drank an entire head of red cabbage in the span of 2 days––and I want to drink more.