Speed Skaters | Oblique Crabber Crunches | Squats | Plank Jack + Wide Leg Push-up
Soooo, I put off posting last week’s workout thinking I’d be able to share it with you from the shiny,new blog this morning. Unfortunately we hit some snags over the weekend which pushed the debut back just a few more days–so guess what? We’re going to have one last nutritionella Workout of the Week!
This one uses 100% body weight–perfect for those days you don’t have time to hit the gym, or those nights you can’t peel yourself away from the girl drama happening on The Bachelor—that is if you’re hip enough to watch The Bachelor. I personally prefer the mob-drama on General Hospital more.
I hope to be sharing the new blog with you later this week but for now, have a fabulous + sweaty Monday, friends!
PS. If you missed it, here’s a sneak peek that I posted to Facebook this weekend!